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アレクサンダーテクニーク教師会正会員、河野広昌のブログです。 自分自身の考えを見直し、気づいたことや活動内容を綴っていきたいと思います。レッスンは千種駅前の教室で。

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久々のブログ・・・

昨年会社を辞めてからというもの、ちょこちょこバイト君などやりながら生活しておりますが、最近はイベントの撤去作業とか店舗設営作業とかそういったいわゆる力仕事もたまにやってます。
そういう仕事をやってみて思ったのは、FMアレクサンダーが言っているPosition of mechanical advantage、機構的に有利な姿勢というのが自分を守るのにとっていかに大切かということです。

長い時間の肉体労働なんぞやっていると、無駄な動きをやっているとほんとにしんどくなってしまうだろうなと思います。
アレクサンダー学徒としては学んだことをフル活用して、できるだけ機構的に有利に動けるように考えながら仕事しています。周りの人はヒーヒー言ってますが、相対的に考えると自分はわりとヒーヒー言わずに働けてます。

仕事しながら「どうやって動いたら効率いいかなー」とか、「この仕事を楽にさっさと綺麗に片付けるにはどうしたらいいだろうか」と一瞬考えてからやり始めてみたりしています。

自分自身を守るために機構的に有利に動くしかない、という状況があると非常に勉強になります。

FMさんも農民だったり、いろんな仕事を経験したりしてきたわけですが、肉体労働という経験がワークの中にふんだんに生かされているでしょうね。
自分にとって今必要な学びが起きてると思います。

「こうやると楽だなー」とか発見すると結構嬉しい笑

単純労働と言われる仕事にも、深い知恵が必要なんだなーと改めて思い直しているところです。
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I was buried with contact requests when we launched beta.
Like a cloud-based product I saw many product support requests.
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HN:
河野広昌
年齢:
34
性別:
男性
誕生日:
1986/02/08
職業:
教師
趣味:
音楽演奏、歴史研究
自己紹介:
一般社団法人アレクサンダーテクニーク教師会認定のアレクサンダー教師です。
母校アレクサンダーテクニークジャパンは2018卒業予定です。(意識調整教師コース)
名古屋市千種区にあるアレクサンダーテクニークジャパン(ATJ)の教室にてレッスン可能です。
住所:名古屋市千種区内山3-25-6 千種ターミナルビル901

個人ワーク、出張ワークなども承ります。
レッスン希望の方はご連絡ください。
TEL:080-3232-6128
Mail:kotti007@gmail.com

詳しくは中日本アレクサンダーテクニーク教室ホームページをご覧ください。
https://nakanihon-cc.jp


私の所属しているトレーニングスクールであるATJは以下を大切にしています。
 ・創始者FMアレクサンダーの著作・思想に基づいたワークを行うこと。
 ・ボディワークとしてではなく、環境も含めた人間性全体を視野に入れた全人的ワークを行うこと。
 ・STATなどの国際基準に基づいた1600時間を超えるトレーニングを受けた教師であること。

FMアレクサンダーの提唱した「Conscious Control(意識調整)」を追求したワークを実践しています。

現代の大問題である「電磁波障害」に対しても、対策・問題解決のご相談にの-れます。
電磁波調和HP

ロゴ

P R

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